Sports Therapy
Sports Therapy treats the stress and tension that builds up in the body's soft tissues through training, sport and everyday activity — helping to resolve minor strains quickly and prevent the niggling injuries that get in the way of performance.
It's not just for athletes.
Sports Therapy is just as effective for the aches that come from a manual job, a desk job, or simply pushing your body harder than usual.
Reece Henrickson
Osteopath (MSc Osteopathy) with a strong interest in sports-related injuries.
Reece draws on his own experience as a footballer to support active patients and athletes at every level, with a focus on injury prevention and long-term resilience.
Urvi Hemant
Sports Therapist and Osteopath (BSc Sports Therapy, MSc Osteopathy). Urvi specialises in the assessment, treatment and rehabilitation of sports and musculoskeletal injuries, from training-related injuries to everyday aches caused by work or posture.
01 - Injury Assessment & Identification
Thorough assessment to identify the cause of pain or injury, not just the symptoms.
02 - Joint Mobilisation
Hands-on treatment to ease stiffness and restore movement in affected joints.
03 - Exercise Prescription
A tailored exercise plan to support recovery and prevent re-injury.
04 - Injury Rehabilitation
Structured rehab to rebuild strength, mobility and confidence after injury.
05 - Sports Taping
Support and stability for injured or vulnerable areas during activity.
06 - Ultrasound
Targeted treatment to reduce pain, inflammation and support tissue healing.
How Treatment Works
We'll start with a full assessment to understand what's causing the problem, not just where it hurts. From there, treatment might include hands-on therapy, joint mobilisation, taping or ultrasound, depending on what you need.
We'll always talk you through your treatment plan and how many sessions we think you'll realistically need — we won't book you in for more than necessary.