Remedial Massage
Remedial massage is a type of therapeutic massage that focuses on addressing specific musculoskeletal issues, injuries, and pain in the body.
It is a form of manual therapy that combines various techniques to promote healing, relieve tension, and improve overall well-being.
​
Remedial massage offers numerous benefits, including pain relief, increased range of motion, improved circulation, reduced muscle tension, enhanced posture, and stress reduction. It can be beneficial for various conditions such as back pain, neck pain, sports injuries, repetitive strain injuries, postural imbalances, and more.
Sports Massage
Exercise Programming
Injury assessment & identification
Joint Mobilisation
Sports Taping
Exercise Prescription
Injury Rehabilitation
Ultrasound